Currently, many different methods have been created for men to improve the condition of the body and at the same time increase the size of the phallus. One of the most popular ways to strengthen an erection and straighten the penis is massage for penis enlargement. Is it possible to increase the size of the phallus in this way?
Is it possible to enlarge the penis with massage?
Some men consider massage to enlarge their penis to be a meaningless manipulation, they are convinced that it is impossible to change the size of the penis with it, which is fundamentally wrong. An organ is a muscular organ filled with cavities. With sexual arousal, blood enters it, filling these cavities (corpora cavernosa). The larger they are, the more blood will be placed in them and the greater the length and thickness that the phallus can reach. Since the muscles can be trained, it is quite possible to increase, or rather to ensure, the expansion of the corpora cavernosa.
Pros and cons of penis enlargement with massage
Penis enlargement with massage and various masseurs is a procedure accessible to absolutely everyone and does not require much effort from a man. The main advantages of such a technique are:
- The minimum number of contraindications and side effects.
- Security. Massage can be harmful only if a person makes the wrong actions and thereby causes himself discomfort or even pain.
- Profitability. Massage only includes small costs for related products (lubricants, ointments, etc. ).
- Efficiency. The massage method really works.
One of the disadvantages of such a procedure can be noted:
- Limited efficiency. The maximum extension length will be 5 cm.
- The need for daily exercises. If there is no purpose, the lessons will not give the expected result.
Preparation for massage
The main auxiliary action before the massage for penis growth is the production of a heat compress. For its production, a soft cloth is soaked in hot water, squeezed and applied to the body of the penis. After 3 minutes, the compress is removed. The whole procedure is repeated at least twice. After the compress, the skin of the organ should be thoroughly dried. Every massage session should start with this procedure. This approach will ensure blood flow to the body and improve blood microcirculation, making the skin more elastic.
An overview of the most popular massage methods for penis enlargement
How many effective methods are there to increase the quality of the penis with the help of massage? Since ancient times, men have invented many auxiliary methods of growth - from external strokes to internal muscle training.
Kegel technique
Exercises developed by Alfred Kegel help the penis grow due to the increased intensity of blood flow to the organ. The blood flow helps the organ to achieve an erection, which makes it look more effective by adjusting its length and width. Most men use such exercises in addition to the main methods to increase the phallus. This approach makes correction of penis size realistic and effective.
The basis of Kegel exercises is to exercise the muscles of the pelvic floor, located between the tailbone and the pubic bone, that is, between the scrotum and the anus.
The main exercises designed to improve the quality of potency and the size of the penis are as follows:
- Rapid tension and weakening of the pelvic muscles. Such an action should be performed at least 20 times, gradually increasing their number to 100. Exercise three times a day, gradually increasing the bar to 1000 daily compressions.
- Long-term contractions. The contracted muscle should be fixed for 30 seconds. Gradually, the time increases to several minutes.
- The pelvic muscles are alternately contracted and compressed with a gradually increasing load. The first step is to make a contraction (a few seconds) and open the muscles for the same amount of time. After active training, you should try to squeeze the muscle, as if trying to crack an imaginary nut with the help of the anus.
- Compression should be done as slowly as possible. After completing the squeeze, you need to relax the muscles. Gradually, the muscles begin to tremble. In this case, the man can really feel the movement of energy towards the spine. During classes, you should breathe as deeply and slowly as possible.
- During urination, a man usually shakes the last drops from the head of the penis. At this moment, you can feel the pushing movements of the muscles, as if opening the anus. Such an action should be carried out regularly, not only in the process of visiting the toilet.
Exercise recommendations:
- You can study anywhere - at work, on a walk, in transport, etc. The main condition is regularity.
- Although the lessons are systematic, it is important not to overwork. Rest is necessary to allow the muscle to fully recover. Do not do more than 3 20-minute approaches per day.
- It is not recommended to use other muscles during Kegel exercises. In some cases, men confuse the pelvic muscles with the muscles of the thigh or press. By pumping them, they do not get the expected thickening and growth of the phallus.
"Dao" technique
It allows you to increase the size of the penis using a minimum number of manipulations.
The technique involves the following steps to be performed:
- Air is inhaled through the nose, after which the breath is held and the air flow seems to be "swallowed" into the abdominal cavity.
- Once in the lower part of the peritoneum, the air should be directed to the groin area.
- The man presses a point between the anus and the scrotum with the help of three fingers (ring, middle and index). Surrounding this point improves erection.
- You should take a deep breath while holding your fingers at the indicated point. The right limb extends the penis back and forth 36 times.
- Next, you should hit your head with the thumb of your right hand until the phallus begins to "wake up".
- The phallus is held at the base with the left hand. After adjusting the grip, you should hold your hand a few centimeters forward. You need to move towards your head, gathering strong air energy along the way.
- After these manipulations, the penis should be turned clockwise 36 times to the left and the same amount to the right. It is necessary to finish the exercise with a weak stroke of the penis on the inner side of the thigh (36 times in both directions).
The described technique is quite problematic in most cases, because men find it difficult to breathe and do physical exercises at the same time. In the training process, the skills to perform the technique will be improved. Although most men are skeptical about this method of penis enlargement, the Tao technique is quite effective and popular.
Special video lessons, which can be easily found on the Internet, will help to correctly perform the exercises of the Tao technique. The training video will give high-quality massage and the most positive enlargement result.
Do not force
Holding the penis by the head with one hand, pull it towards you and fix it for 5 seconds. Pull the body forward and also fix for 5 seconds. A similar movement should be made to the left, as well as up and down. You can straighten the penis until a slight pain appears (but not discomfort, no pain). Such exercises help to achieve an erection of the penis and, as a result, create favorable conditions for increasing its length.
By performing the above manipulations, a man should ensure that his masculinity is comfortable. To hold the head, you need to move from its base to the end of the penis. It is convenient to do this exercise sitting on the edge of the sofa.
Circular extrusion
The penis is pulled forward with the hand holding the head. After holding the body in this way for 5 seconds, it should be pulled up. Continuing the manipulation, the penis is slowly turned counterclockwise until a gradual increase in erection is felt. You have exactly 5 seconds to complete the circle. Exercises are repeated 25 times. After completing each turn, the phallus is slightly shaken and massaged, blood flow is normalized.
Thai massage
Thai massage for penis enlargement is very popular among men. You should not do such manipulations yourself - the man should rest during the massage. This technique is best tested in a special salon, feeling the skill of a specialist. A more budget massage option can be arranged at home, the responsibility goes to the sexual partner.
Thai massage to increase penis size includes the following steps:
- To warm the partner's body. A gentle massage of a man's shoulders, neck, chest, legs should be performed.
- Transition to hips. This area should be compressed quite intensively, but slowly. It is permissible to draw a finger along the surface of the anus to increase excitement.
- Penis massage. This area is very sensitive, so the touch should be as light as possible.
- The man takes a dog-like position. The partner continues to stroke his penis and head, moving towards the base of the organ.
Other techniques
Additional methods of phallus enlargement are jelqing, rubbing soda, and regular masturbation.
jelqing
Another enlargement technique called jelqing involves massaging the penis in a certain way. There are two types of jelqing - dry and wet.
Dry massage
The following steps are included:
- Grasp the base of the penis with your index and thumb.
- Movement of the formed ring along the base of the penis towards the head.
- At the same time, the hand should be tightly wrapped around the penis and should not slide along the body, but should be like stretching and holding the skin. At least 10 minutes a day should be devoted to lessons, during which time it is necessary to do about 200 movements. Every day, the time, as well as the number of movements, should be increased.
Wet massage
With the help of massage, it is considered a more effective method of enlarging the male genital organ. Wet massage includes the following manipulations:
- Applying the gel to the genital area.
- Erection of the phallus.
- Covering the main part of the male organ with two fingers.
- Gentle but sure movements to the head.
classic masturbation
Paradoxically, ordinary self-pleasure will help to increase the size of the penis if it is carried out in one of the following ways:
- The body of the penis should be closed with two palms holding the head. Masturbation should last about 2 minutes, the penis should be slightly away from you. Feeling that the orgasm is approaching, it is necessary to take a break without allowing ejaculation.
- Classic masturbation with a change of pace. Hand movements alternately speed up and slow down. Ejaculation should be pushed as far as possible.
- Masturbating in an upright position with tension in the groin and gluteal muscles.
Massage with honey-soda solution
Traditional medicine suggests replacing regular lubricants with a mixture of honey and soda mixed in a 1: 1 ratio. Only baking soda can irritate the skin of the penis. After mixing, the product is rubbed into the genitals, accompanied by massaging movements along the way. After the manipulation, the penis should be washed and dried.
Numerous reviews of the technique of penis massage are mostly positive for increasing it, which is not surprising - the technique really works. In addition to correcting the size of the phallus, this approach helps to strengthen men's sexual health, preventing the appearance of impotence symptoms. The main condition is the correct implementation of all recommendations and regular approach to classes.